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Modern Urban Combat Tactics (M.U.C.T)
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, October 15, 2012

Back From the Dead

Hey guys sorry for the delay.....I have been working on new material ...no point in posting crap just to post.... I feel if you have nothing to say then don't try and find something to say....It will find you anyway back this week With Are you too tactical? and  The endless search.

Wednesday, July 18, 2012

The Multiple Attacker Equation Part 1

The idea of dealing with multiple attackers is an idea that many arts overlook. It is tough to teach, tough to learn, tough to deal with and an abstract concept to write about. But it is probably the single most important thing to learn and one of the most likely scenarios you will encounter in a real world situation (if no the most likely).  When facing multiple attackers it is likely that you will be facing a group or groups of 3 or more so we must start there training, dealing and discussing 3 attackers.

Saturday, June 16, 2012

Combat and Chaos...Reality Based Drills Utilizing Chaos Theory

            Chaos theory  (also known as the butterfly effect) is the study of the confluence of seemingly random and unpredictable occurrences that result in a deterministic outcome. So what does that mean? Well, in combative terms it means "shit happens" and from all angles. It means that no matter how much you train and how many rehearsed moves and techniques you do you can never be fully prepared for any given situation that you might encounter. What we can do is incorporate chaos into our training regimen and drills.

Friday, June 8, 2012

An Ode To My Attacker....

An Ode to My Attacker......

I don't need to be the strongest, just strong enough. I don't need to be the fastest just fast enough. I don't need to be the toughest just tough enough. I don't need to be the most skilled just skilled enough. So when you come for me and want to play rough. I will have what it takes to hurt you enough!




"Real Violence Needs Real Solutions" 
M.U.C.T

Tuesday, May 29, 2012

Shock and Awe...Pain Saves Lives

Go and get punched in the face...you heard me! Go get punched, kicked, slammed, choked, smacked, kneed and elbowed. Pain is an important part of martial arts training. Knowing and dealing with pain is even more important than knowing how to dish it out. Without ever experiencing pain you can't learn to fight through it! As your experience with pain increases your sensitivity to it will decrease. The end goal is to be able to turn off the pain, to power through it.

Unexpected pain or the fear of pain can cause a person to freeze. Freezing is what will lead to more pain, to loss, to death. The fear can be paralyzing. Learning to except pain and even relish it, is the only way to overcome the fear of pain. Once you except that pain is inevitable in a physical confrontation, and that pain can't and won't kill you only sub-coming to  it can. Once you realize that pain is learned and can be controlled and over come, then fear and shock can be bypassed. It is important to understand pain and the realization of pain. Think about how many times you cut yourself and don't realize until you see blood, your brain doesn't register the pain until you see the wound. Because pain is something that we learn at a young age it is almost impossible to unlearn but can be put out of the brain, turned off. Turning off the pain, moving past it is something that takes practice and focus, there are many systems, ideas and studies to accomplishing this task  but the first thing is to experience what it is that you need to overcome. So go and get hurt, get beaten, get thrown around it could save your life! Remember if you wanna stay clean you gotta fight dirty.

"Real Violence Needs Real Solutions"
M.U.C.T 

Monday, April 2, 2012

The Self Defense Golden Ratio 10:5:3:2

Often times martial arts systems become cluttered and confusing. What I mean is  that a system may have 20,30 or more techniques for 1 type of attack. While I believe in being absolutely thorough it has been thought that by studying so many techniques, it may cause a person to falter when it is needed most i.e. I am getting attacked what technique should I use. As well as being overloaded  with techniques, the techniques themselves are often very intricate and involved. Techniques need to be simple, effective, easy to remember and train and even easier to deploy under duress. Through research, study and practice I have come to the conclusion that my "golden ration" is a good measuring stick to use when studying, teaching or training. The ratio 10:5:3:2 is as follows;

Monday, March 26, 2012

Fighting From the Flinch...

That's right you read correctly flinch not clinch. Reality based martial arts needs to be just that reality based (no brainer right). Now I want you to think about two things first how do you normally stand and walk and second how do the techniques that you teach or learn start (from what position)? Now let me ask you a question how often do you walk around in a fighting stance? Answer never,

Wednesday, March 14, 2012

Martial Arts and the Firearm

           People often overlook, combat shooting or discard it as not a martial arts or something that is separate from the martial arts. But the truth is that no only is it a martial art, it is an integral martial arts for the modern martial artist. Now I know a lot of martial artists that will tell me that shooting is not a martial art, or that they study because guns are tools for the unskilled blah blah blah...and a myriad of other excuses of false ideas. Many of these naysayers are the same people that expound the benefits of training with a sword. Now before you get your panties in a bunch let me say that there is NOTHING wrong with training with a sword, but please don't try and tell me that because you train with a sword that you don't need firearms training because you can use a sword or that training with a sword is reality training any other fantasy type statement like that. Unless you live in feudal Japan or medieval Europe you are not training for reality. Lets be real for a second, even if the gun is not your weapon of choice it will usually be the bad guys first choice.

Monday, March 5, 2012

Why We Train!

Sometimes I feel it is important to remember why we train, why we spend hours Upon hours and years upon years training. It is why we do thousands and sometimes hundreds of thousands of repetitions. Why we run and lift weights, why we really dedicate our lives to this thing we call the martial arts. Now I don't train because I want to be a champion, or to prove how tough I am. I don't want to be the next ultimate fighter, or K1 champion. So why do I train?

Thursday, March 1, 2012

The reality of Knife Defense...

I was a little reluctant to write this as it was similar to an earlier post that I had written but felt compelled after hearing a conversation today about "reality" training and viewing some reality JiuJitsu techniques. Now before I start and as someone who has studied JiuJitsu in the past I DO understand that not all techniques and teachers are equal and WOULD not label anyone style as deficient, it just happened that it was a JiuJitsu instructor teaching and he repeatedly called them jiujitsu techniques. The thing that was blatantly obvious when watching these techniques is that they were empty hand techniques, and NOT designed for a blade defense, as on more than one occasion had it been a real blade the instructor would have slit his own wrists. Again not saying anything bad about the system just the techniques that were being taught. OK now on with the show.

Wednesday, February 29, 2012

Finding A Good Instructor....(The most important technique)

A good instructor is what will make or break your training. The instructor you choose is far more important than the art you pick, don't get me wrong the style you pick should suit your needs but a good instructor is what will make the style you choose understandable. So what makes a good instructor, what should you look for?

Tuesday, February 14, 2012

The Tactical Fighting Umbrella....Say What??

Yup you read correctly the tactical fighting umbrella. The umbrella is a long used and oft forgotten self defense item. The umbrella has a long history of being used as a weapon in China (Wong Fei-hung for example was a big proponent of using and umbrella), many styles of Kung Fu actually have umbrella forms and sets in them. But using an umbrella as a weapon is not limited to only China (and Taiwan). The umbrella was also an often used and quite popular self defense  item durning the late Victorian era and early 20th century all over Europe but especially in England, France and America. It was a gentleman's weapon and was used interchangeably with the cane or walking stick. At that point in time the study of fisticuffs (arwrology) and boxing were quite popular as a past time among the higher classes.

Wednesday, February 1, 2012

How Fit is Fight Fit?

      I really wonder sometimes when I go to a dojo or watch a training of some sort how people think that If they sweat for an hour or two a week that the are in shape, or fight fit. It's amazing how people think that studying martial arts is like a magic pill, that if you step into a dojo 2 hours a week not only are your "trained" but fit enough for a confrontation. And then there are the people who not only don't exercise but then abuse their body as well. So how fit does one have to be to defend themselves and what are some things we can do to be fight fit.

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